6 exercises

Calves × Dumbbell

Calves work when dumbbell is what you've got. Every movement here comes with a step-by-step guide and the one cue that keeps your form honest.

Dumbbell Calf Raise to High Pull
Dumbbell Calf Raise to High Pull
Calves · Dumbbell
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Dumbbell Calf Raise to Shrug
Dumbbell Calf Raise to Shrug
Calves · Dumbbell
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Dumbbell Toe Walks
Dumbbell Toe Walks
Calves · Dumbbell
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Seated Dumbbell Calf Raise
Seated Dumbbell Calf Raise
Calves · Dumbbell
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Seated Dumbbell One-Leg Calf Raise
Seated Dumbbell One-Leg Calf Raise
Calves · Dumbbell
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Standing Dumbbell Calf Raise
Standing Dumbbell Calf Raise
Calves · Dumbbell
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