Biceps × Cable

Biceps work when cable is what you've got. Every movement here comes with a step-by-step guide and the one cue that keeps your form honest.

Behind the Back Cable Bicep Curl

Biceps · Cable

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Cable Bicep Curl

Biceps · Cable

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Cable Curl

Biceps · Cable

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Cable Double Bicep Curl

Biceps · Cable

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Cable Preacher Curl

Biceps · Cable

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Cable Rope Hammer Curl

Biceps · Cable

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Overhead Cable Bicep Curl

Biceps · Cable

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Reverse Curl (Cable)

Biceps · Cable

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Single-Arm Cable Bicep Curl

Biceps · Cable

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