Abductors × Band

Abductors work when band is what you've got. Every movement here comes with a step-by-step guide and the one cue that keeps your form honest.

Loop Band Standing Hip Abduction

Abductors · Band

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Mini Loop Band Fire Hydrant Circle

Abductors · Band

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Mini Loop Band Lateral Walk

Abductors · Band

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Mini Loop Band Side-Lying Clam

Abductors · Band

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Mini Loop Band Side-Lying Hip Abduction

Abductors · Band

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