Hit the upper chest anywhere a band can anchor.
Drive up and out, not straight forward, to bias the upper chest.
The Loop Band Standing Incline Chest Press is a Chest-first movement, with Shoulders, Triceps working as the supporting cast. Track it consistently and you'll see exactly how it feeds your chest volume for the week.
The Loop Band Standing Incline Chest Press primarily works the Chest with Shoulders, Triceps assisting.
Shorten the range or use an easier variation, and stop 1 to 2 reps before failure. Reps build fast when you train just shy of your limit.
For most lifters 3 to 4 working sets. Pick the rep range that fits your goal and progress the load when the top of the range feels owned.
