Share from the routine screen
The share action lives on the routine detail page in SUUPR. Sharing sends the full structure, exercises, set counts, and rep ranges, so nothing gets lost in translation.
How do I share a routine with someone else?
In SUUPR open the routine, tap the share icon, and send the link; your friend imports it as their own editable copy.
The quick answer
Open the routine you want to send, tap the share button, and send the generated link through any messaging app. When they open it, the routine copies into their own library so they can follow or edit it without changing yours. This is handy for sending a training partner your exact exercises, sets, and rep targets rather than describing them.
How to think about it
They get their own copy
When your friend imports it, it becomes an independent copy in their library. Their edits and logged sets stay separate from yours, so you both progress on your own numbers.
Great for coaching a partner
Sending the actual plan beats screenshots because they can log directly against your prescribed sets and follow the intended progression from day one.
Do this
- Finish the routine firstMake sure exercises, sets, and rep targets are set before you share so they get the complete plan.
- Send via any appThe share link works through text, chat, or email, so use whatever you both already use.
- Confirm they imported itAsk them to open the link and check it landed in their library before your first session together.
Keep going
How SUUPR helps
In SUUPR open the routine, tap the share icon, and send the link; your friend imports it as their own editable copy.